|Sensa has allowed me to|
cancel my "clean plate club"
|I could have |
easily eaten every bite!
Sensa gives me
When I met my husband I was a size four, that was 13 years ago. For 12 of those 13 years, I have been trying to get back into those jeans, and let's just say - there is nothing I have not tried! We love
to eat out and we hate
to exercise, and as a result we both have packed on the pounds. I have realized that moderation and consistency are the ONLY ways for my body to lose weight and keep it off - but the moderation part is difficult for me since I am a long time member of the "clean plate club" (Bethenny Frankel - I love your books & CD's)
. So my long time battle has been to make myself STOP eating at the first sign of being full - which is seriously hard to manage as a fast eater... but I'm trying.
What I noticed about Sensa is that it makes me eat slower and eat less. I am slowly dropping weight, and I love that it is not making me a crazed, angry maniac in the process. It does not contain stimulants that give me headaches or sleeplessness, and it is quite effortless to use. I have lost about 9 lbs in 6 weeks just by sprinkling Sensa on everything... I mean EVERYTHING. I even tried it in a glass of white wine (I do not recommend this - it is not meant for liquids). As a result, I have completely cut out snacking and a lot of my afternoon cravings. If the family wants Five Guys Burgers, I'll have Five Guys, but I can only get through 1/2 of the burger and 5-10 french fries. Now I know many of you are thinking that is still a huge amount of crap to eat -- and it is -- BUT it is 50% less than I was eating before! All that adds up over time, and I am so grateful not to have to sit on the sidelines and watch my family eat delicious foods while I choke down a salad I don't want. So I am LOVING Sensa! I don't leave home without it and I feel like I am relearning portion control and mind control over my meals!
I was recently on a trip and ordered room service for breakfast. I got an Egg White Frittata with asparagus, mushrooms, goat cheese and potatoes. I had a very light dinner the night before and was pretty hungry, so normally I would have cleaned this plate of food without pause. Here are pics of all I ate after Sensa, I mean, I was FULL!!!!
I will continue to keep you all posted. To learn more about Sensa, go to trysensa.com