Tuesday, April 26, 2011

Sensa - Month 2 - It's Working for Me!

Sensa has allowed me to
cancel my "clean plate club"
membership!
I could have
easily eaten every bite!
Sensa gives me
appetite control!
When I met my husband I was a size four, that was 13 years ago.  For 12 of those 13 years, I have been trying to get back into those jeans, and let's just say - there is nothing I have not tried!  We love to eat out and we hate to exercise, and as a result we both have packed on the pounds.  I have realized that moderation and consistency are the ONLY ways for my body to lose weight and keep it off - but the moderation part is difficult for me since I am a long time member of the "clean plate club" (Bethenny Frankel - I love your books & CD's).  So my long time battle has been to make myself STOP eating at the first sign of being full - which is seriously hard to manage as a fast eater... but I'm trying.

What I noticed about Sensa is that it makes me eat slower and eat less.  I am slowly dropping weight, and I love that it is not making me a crazed, angry maniac in the process.  It does not contain stimulants that give me headaches or sleeplessness, and it is quite effortless to use.  I have lost about 9 lbs in 6 weeks just by sprinkling Sensa on everything... I mean EVERYTHING.  I even tried it in a glass of white wine (I do not recommend this - it is not meant for liquids).  As a result, I have completely cut out snacking and a lot of my afternoon cravings.  If the family wants Five Guys Burgers, I'll have Five Guys, but I can only get through 1/2 of the burger and 5-10 french fries.  Now I know many  of you are thinking that is still a huge amount of crap to eat -- and it is -- BUT it is 50% less than I was eating before!  All that adds up over time, and I am so grateful not to have to sit on the sidelines and watch my family eat delicious foods while I choke down a salad I don't want.  So I am LOVING Sensa!  I don't leave home without it and I feel like I am relearning portion control and mind control over my meals!

I was recently on a trip and ordered room service for breakfast.  I got an Egg White Frittata with asparagus, mushrooms, goat cheese and potatoes.  I had a very light dinner the night before and was pretty hungry, so normally I would have cleaned this plate of food without pause.  Here are pics of all I ate after Sensa, I mean, I was FULL!!!!

I will continue to keep you all posted.  To learn more about Sensa, go to trysensa.com

1 comment:

  1. Online cost supplies a secure and secured mode of transaction, which is accepted by the online gaming business. This issue is boosting the expansion of the online gambling market. The online betting segment is predominantly rising with the online sports class, especially in soccer occasions, such as the FIFA World Cup and the European championships. Many online sports betting corporations are sponsoring different groups as a part 1xbet korea of|part of} their advertising initiatives by buying or merging with quantity of} corporations for strategic expansions.

    ReplyDelete